• Remedial Massage
  • Remedial Massage
  • Sports Massage
  • Corporate Massage
  • Sports Massage
  • Sports Massage
  • Sports Massage
  • Muskuloskeletal Problems
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  • Dry Needling
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Videos

 

Educational Series

What Massage is Right For Me?




When is it safe to get a massage?




Massage and five other simple ways to reduce stress




What is dry needling & do I need it?

 

Stretching and Instructional Videos

Acute Low Back Pain Exercises 1




Acute Low Back Pain Exercises 2




Acute Low Back Pain Exercises 3




Acute Low Back Pain Exercises 4




Acute Neck Pain Exercises




Shoulder Strengthening Exercises 1




Shoulder Strengthening Exercises 2




Shoulder Strengthening Exercises 3