Remedial Massage Perth

Remedial Massage holistically treats the body using several different techniques to locate, repair damage, help speed up the own body’s healing process and relieve muscular ailments and pain in such areas as the lower back, headaches, ITB , shoulder, leg, mid-back and neck. These techniques can include deep tissue massage, trigger point therapy, myofascial release, and stretching. Remedial Massage is usually used to address a specific problem associated with physical or mental fatigue, muscular pain and injury rehabilitation.

There are great benefits of Remedial Massage. Some of these include:

• Relaxing and toning muscles
• Improving joint mobility
• Increase flexibility
• Calming of the Peripheral nervous system
• Improving blood circulation and lymph flow
• Eliminating toxins
• Reducing pain and tension
• Improving mood and general well being
• Assisting regular sleep patterns

Cream or oil is usually used on the bare skin as a lubricant.

It is very important to drink lots of water after a treatment, this helps eliminate toxins from the body.